13 December 2016

PTSD: Do Not Forget a Soldier's Heart.

Lost in Terror when My Bottom Found Me,
Then This: So Close to PTSD, I wrote:

"A soldier's heart is what they called post-traumatic stress disorder (PTSD) during the U.S. Civil War (which ended in 1865, one hundred and fifty one years ago). They did not know what else to call it. It was at the core of what they felt. "He's suffering from soldier's heart," they said.

Time marches on (and did march on) and during WWI the same sick soldier would be called shell-shocked. The munitions changed and the positions changed, the diagnoses altered slightly from the soldier's heart to the shell casings of bombs dropped too near.

The concentric circles of war overlapped once again in WWII and combat stress reaction and a spray of other diagnoses erupted as the medicalization of symptoms evolved and the prescriptions changed.

Today we call it PTSD and for a second, we may look upon that same soldier as if under a microscope whose magnification may bring us closer to the truth found possible through advanced scientific methodologies, yet somehow further from the man, the man an echo beneath a barrage of symptoms.

Do not forget a soldier's heart."

*****
(Please note:  The above post is not from my book. When I first heard about Soldier's Heart, I was immediately reminded of PTSD and how I felt when I first hit bottom in 1996 - lost in terror.)
*****
Jim Anders is the author of All Drinking Aside: The Destruction, Deconstruction & Reconstruction of an Alcoholic Animal , an Autobiographical Fiction, linked here:  https://lnkd.in/esP83n-c





04 December 2016

Sometimes Suicide's Not Suicide at All


Sometimes Suicide's Not Suicide at All. It's Addiction Having the Last Word.

Back in my drinking days I just wanted to get as safely crazed as possible. How could that have been? Wanting to get as Safely Crazed as possible? Who was I then? How was I able to maintain? What was I thinking when I truly felt and believed that? Truly, suicide was never my intention.

Maybe you don't know about the bragging rights of getting high like I once did. Bragging "I was so fucked up last night " or "How did I ever get home? Can anyone tell me?" or perhaps more sheepishly sighing, "I don't remember a thing from last night" and all of these a subtle (and not so subtle) form of pride. A pride in how much I could drink and still sustain a career and housing. Boastful, but within certain limits. One did not want to boast too much.

"I was always a little afraid of pills. Taking one Quaalude and waiting an impatient hour for the effects had, in the past, led me to take a second Quaalude, only to regret it later, after the first one grabbed hold.
Administering the proper dosage of alcohol to achieve the desired effect seemed more manageable. Not strong enough? Switch from scotch and water to scotch on the rocks. Not fast enough? Use less ice. I felt more in control with my alcohol (italicized, because alcohol was my little baby: she never let me down)."


When one considers that I was a blackout drinker who continued to drink long after my ability to form memories dissipated, I still clung to the belief that, somehow, I had control over my drinking. I was always able to explain away the negative consequences of my drinking more easily than the other drugs. The other drugs could come and go as they pleased, but my drinking required more protection because it was always necessary.

"Right before my last relapse, after having just gotten out of the hospital for an operation for abdominal hernias, I played Doctor with my prescribed pain medication. I took more than the prescribed dosage because I wanted quick relief. I was in pain. Then I didn't wait long enough for the next prescribed dosage time. Before you know it, I was immobile on the sidewalk, crazed. An ambulance was summoned by a passing stranger (apparently) and back to the hospital I went, having been just released a few short hours earlier."

This outcome was not my intention. My intentions were always good. My intent and my consequences rarely seemed to jive. It might best explain why I never was a social drinker. My drinking and drugging would always continue, no matter the consequences.

"If it takes eight pills to kill you, I used to feel safe taking six, and then two hours later I'd start wondering if it's safe to take another one or two. Never was it a case of wanting to commit suicide. I just wanted to get as safely crazed as possible.
"After the first drink, there is no other."
That's how it was for me. Always another until my memory's obliteration. MORE was my operative word. And the operation was invariably a disaster.

Currently, with 19+ years of continuous sobriety, MODERATION is now the operative word for me. Moderation in all things (with the exception that I abstain from alcohol and other drugs). The middle way is my way of steering clear of the excesses of emotions or actions that might parallel the insane extremes of my 30 years of acute alcoholism.

Sometimes Addiction Does Not Have the Last Word, Recovery Does.
"Loving to drink. Living to drink. Dying to drink. Dying from drinking. This is the progression of alcoholism. Wanting to live. Learning to live. Loving to live. Living with love. This is the progression of recovery."

Sometimes suicide's not suicide at all. And Sometimes Addiction Does Not Have the Last Word, Recovery Does.
The Final Word is... Love.






*****
#Alcoholism #Addiction #Recovery
*****
The passages above in quotes are excerpted from All Drinking Aside:  The Destruction, Deconstruction & Reconstruction of an Alcoholic Animal , an Autobiographical Fiction by Jim Anders, linked here:  https://lnkd.in/esP83n-c 





02 December 2016

The lights outside the hospital emergency room were like the lights on the landing strip of an airport...


    The lights outside the hospital emergency room were like the lights on the landing strip of an airport and I was a helicopter hovering, hovering, hovering. I stood on the street outside the emergency room of the Atlantic City Hospital. I had been in a blackout and I did not know how I got there. Finally, a paramedic came over to me, after 5 or 20 minutes. An hour? I don’t know.
  "Do you need help?"
  I answered, "This is not working. This is not working. The alcohol is not working. I cannot do what this is now, not working...."
  I collapsed on the street like a sandcastle knocked over by a wave. My sand spread out onto the sidewalk....
*****

from All Drinking Aside: https://lnkd.in/esP83n-c 





03 October 2016

Download to Uplift


Keys to Recovery Newspaper has reviewed All Drinking Aside on page 14 of their October 2016 edition. 
http://www.keystorecoverynewspaper.com/digital/100116/#page=15

Here's the text, but PLEASE, check out this entire Recovery Resource!


ALL DRINKING ASIDE: THE DESTRUCTION, DECONSTRUCTION, AND RECONSTRUCTION OF AN ALCOHOLIC ANIMAL. An Autobiographical Fiction. Written by Jim Anders. Printed by Create Space.
Loved it! Thank you Jim Anders for being so candid with your own personal battle with alcoholism and drug addiction. This book is so cleverly written that it kept me completely captivated, and I finished it within days. I love how he starts each chapter with a morning meditation. Ex. Pg.82 “The door to the prison of addiction opened and I was afraid to leave. Fear of leaving was fear of living, because I had not lived beyond that door for decades.” Wow... I can totally relate. Then he ends each chapter with an evening meditation and question of the day. “How is [it] that tomorrow never comes, but the next drink always did.” In between he writes about his descent into alcoholism, and his rise into recovery. Intense! Brilliantly written Jim Anders. A must read! Available [on.Amazon] 

*********************
Here's the Amazon link to it:

ALL DRINKING ASIDE: The Destruction, Deconstruction & Reconstruction of an Alcoholic Animal 
(Find it on Amazon. Book it here): https://lnkd.in/esP83n-c

#alcoholism #addiction #recovery #books 





30 September 2016

Double Tweet


"If you wish to make an apple pie truly from scratch, you must first invent the universe."
- Carl Sagan

Morning Meditation: I did not drink today. It was a good day.


from All Drinking Aside
find more Recovery Tweets here:
http://twitter.com/JimAnders4

24 September 2016

Walk with the Devil


"You are permitted in time of great danger to walk with the devil until you have crossed the bridge."
- Bulgarian proverb

Morning Meditation: When I'm drinking, "Get help!" means "Have another drink."

Find more Recovery Tweets here:
http://twitter.com/JimAnders4 
All Drinking Aside: http://amzn.to/1bX6JyO.
Read more excerpts here:  http://alldrinkingaside.com 


15 August 2016

A Roof Over My Head...



... And Someone to Blame...
*****
Immerse yourself in my Descent into Addiction and eventual Recovery in my Autobiographical Fiction, ALL DRINKING ASIDE: The Destruction, Deconstruction & Reconstruction of an Alcoholic Animal 
(Find it on Amazon. Book it here): https://lnkd.in/esP83n-c

#alcoholism #addiction #recovery #books 

24 June 2016

My Brain Knows My Disease


"My brain knows my disease. My brain loves my disease, and my brain will never forget my disease because my disease has carved permanent grooves into my brain that no amount of sobriety can ever putty shut. The grooves in my brain lay waiting for me to pick up again so that the grooves can progressively deepen. I must depend on the help of others. Acting alone, I will be devoured by my disease. For addicts, alcohol will devour memories of the past and anxiety about the future, drowning them in the unreal, insane world of addiction. A living lobotomy. A blind man descending a spiral staircase leading to nowhere. No past. No present. No future. Addiction will survive by eating you alive."

(From Chapter 51 "One Trick Pony, Dismount," All Drinking Aside)





*****

 #Enjoy my first book, ALL DRINKING ASIDE: The Destruction, Deconstruction & Reconstruction of an Alcoholic Animal. It is an Autobiographical Fiction.

Find it on Amazon. Book it here: https://lnkd.in/esP83n-c 

My second book, BECOMING UNBROKEN: Reflections on Addiction and Recovery. is a work of Non-Fiction. Find it on Amazon here: https://lnkd.in/dkF767RT

#alcoholism #addiction #recovery #books 

23 March 2016

Thanks Given (Repeat)


THIS is Thanksgiving Day and hopefully everyone in recovery who is reading this will make the best of their day, no matter what is on their plate. Somewhere between the extreme suffering most of us have felt in our addictions and the extreme gratitude we have experienced in our sobriety, a middle ground of serenity has been found or may be found in progress as we move forward. At the very least, the belief that what was once considered impossible can now become attainable, doable, a new way of life.  Together let us heal.

SOBER, not smashed and trashed. Healing.

DAY of Thanks, I wish to each and all.

03 February 2016

Stigma Shattering




"Street crime is no longer the clearest barometer of our drug problem; corpses are." - Sam Quinones, NY Times article "Serving All Your Heroin Needs," p. 6. Sunday Review Section, April 19, 2015

"If alcohol and drug-related obituaries were printed in red,
there would be an incredible amount of spilled ink." - Jim Anders,
*****

 #enjoy my first book, ALL DRINKING ASIDE: The Destruction, Deconstruction & Reconstruction of an Alcoholic Animal. It is an Autobiographical Fiction.

Find it on Amazon. Book it here: http://amzn.to/1bX6JyO 

My second book, BECOMING UNBROKEN: Reflections on Addiction and Recovery. is a work of Non-Fiction. Find it on Amazon here: https://lnkd.in/dkF767RT

#alcoholism #addiction #recovery #books